Kaizen is a Japanese term that means "continuous improvement," which is a fundamental principle in Agile. It focuses on making incremental, continuous improvements to enhance processes and quality. Standup meetings and retrospective meetings are common Agile practices that support Kaizen. Standup meetings provide a daily check-in to ensure the team is aligned, while retrospectives allow the team to reflect on the sprint, identify areas for improvement, and make adjustments. Continuous improvement is at the core of Kaizen, and these practices enable the team to refine their processes over time, leading to better product quality and customer satisfaction.