Configuring VLANs (Virtual Local Area Networks) in a network video system has several benefits. Firstly, VLANs keep network traffic separated from other networks, enhancing security and ensuring that video data does not mix with other types of traffic. This separation is crucial for maintaining the integrity and security of the video streams. Secondly, VLANs help avoid network congestion by logically segmenting the network, which improves overall network performance and reduces the likelihood of traffic bottlenecks. Axis documentation supports the use of VLANs to enhance network efficiency and security in video surveillance systems.