Containers are the best compute resources to optimize cloud resources and lower the overhead caused by managing multiple operating systems. Containers encapsulate applications and their dependencies into a single executable package, running on a shared OS kernel, which reduces the need for separate operating systems for each application and simplifies resource management. Reference: CompTIA Cloud+ materials discuss management and technical operations in cloud environments, including the use of containers to improve resource utilization and operational efficiency by minimizing the overhead associated with traditional VMs.